1hr Nature Connection Walk (RELAX TICKET)
Da AUD
A$ 0,00
- Luogo: Throsby, ACT
- Codice prodotto: PWYTYM
Nature connection walk are facilitated experiences that encourage participants to
slow down, engage their senses, and build a deeper awareness of themselves and
the natural environment.
Sessions draw on a range of practices including mindfulness, sensory observation,
breath work, grounding and embodiment practices.
These activities are gentle, inclusive, and adaptable to a wide range of ages, fitness
levels, and group types. The proposed activities provide accessible, evidence-based wellbeing experiences that support mental, physical, and social wellbeing.
slow down, engage their senses, and build a deeper awareness of themselves and
the natural environment.
Sessions draw on a range of practices including mindfulness, sensory observation,
breath work, grounding and embodiment practices.
These activities are gentle, inclusive, and adaptable to a wide range of ages, fitness
levels, and group types. The proposed activities provide accessible, evidence-based wellbeing experiences that support mental, physical, and social wellbeing.
* Meeting Location: Wildbark (25 Rosenberg Street, Throsby)
* Please arrive 10 minutes prior
